Basic Step in Salsa

The Salsa is a fast, seductive, sexy and exciting dance and it is said that the name “Salsa” was derived from the Spanish word sauce which can be spicy, sweet and sour all at the same time. The dancers do not move around too much while dancing Salsa and sort of dance in a small area thus getting another name “Slot dancing“. These are some Salsa dancing basics which you should know.

A beginner’s primary moves of Salsa are very simple. This has an eight count rhythm divided into four beats each. One four beat count is called a bar and so the primary move consists of two bars of musical rhythm. In Salsa dancing basics there are steps for the first three beats and the fourth beat is skipped or just a tiny tap is done for comfort. The same is repeated for the second bar too. In a bar the first 2 beats are fast the third beat is slow finishing in the fourth beat. Since it is a fast dance the Salsa is danced to a count of up to 180 beats per minute.

The basic steps are as follows. Male lead in first bar: left foot forward step, right foot replace weight at same point, left foot back again to step beside right foot. (Optional: fourth beat, you can do a tiny tap with right foot for balance) Second bar: right foot backward step, left foot replace weight at same point, right foot forward again to step beside the left foot.(optional: you can do a tiny tap with left foot for balance).

The female follower does exactly the reverse of the male lead. What the man does in the second bar she does in the first, and what the male lead does in the first bar she does in the second bar. A variation and combination of the Salsa dancing basics form the moves for the rest of the dance.

Variation 1: Instead of stepping forward, you take a step sideways to the left; replace right and step back into position.

Variation 2: Instead of stepping backward you take a sideways step to the right, replace left and step back into position.

Variation 3: The Cuban style of Salsa ballroom dancing basic is followed by the Latin Americans in which there is cross body movement. The male lead takes a step forward on the first beat and on the second and third beat he steps sideways to right while turning at an angle of 90 degrees to the left. The female follower does the opposite and they will now be standing side by side. On count five the male lead takes a step backward and on six and seven a step sideways to the left and turn again 90 degrees. The woman does the opposite and by the end of the eighth beat they will be facing each other again only in opposite positions. Hope you can learn these Salsa dancing basics fast.

History of Salsa

Come, learn the history of salsa and know the origin of this dance.....


After dancing for years, it finally dawned on me that even though I love this dance so much I don't know the first thing about its history.


So come.. Be enlightened.. Set down your salsa shoes and join me in learning the history of salsa.


What is salsa ?

What is this thing called Salsa? Have you ever wondered what the word "Salsa" means or its history? It is not something easily defined, as it did not stem from one specific place or person. Instead, it is a combination of multiple roots and cultures as well as the creativity many different persons. In general, Salsa evolved as a distillation of many Latin and Afro-Caribbean dances.

While it is definitely more than just Cuban, a large part of the dance originated on the island. The French who fled from Haiti brought the Danzón or the country-dance of England/France to Cuba. This dance began to mix with the African rhumbas such as Guaguanco, Colombia and Yambú. Added to this is the Són of the Cuban people, which was a mixture of the Spanish troubadour (sonero) and the African drumbeats. This type of syncretism occurred in other places like the Dominican Republic, Colombia, and Puerto Rico, albeit not at the same grand level and manner as in Cuba.
Before and around the time of World War II, the music traveled to Mexico City and New York. It was in New York where the term "Salsa" was created. In fact, the use of the word salsa for danceable Latin Music was coined in 1933 when Cuban song composer Ignacio Piñerio wrote the song Échale Salsita. According to the late Alfredo Valdés Sr. the idea occurred to Piñerio after eating food that lacked Cuban spices. According to Valdés, the word served as a type of protest against bland food. It then flourished as a popular nickname for a variety of Hispanic influenced music including the rhumba, Són, Montuno, Guaracha, Mambo, Cha, cha, cha, Merengue, Guajira, Cumbia and others. Increased syncretism in New York occurred of the different sounds. In addition, there was greater investment and promotion of salsa, which generated more commercial music. However, the term did not really take off until the 1960s. One of the early salsa albums was the Cal Tjader Quintet plus 5’s Cal Tjader Soul Sauce in which the cover donned a fork on a plate of red beans and chili alongside an opened bottle of Tabasco sauce. Many Mexicans in San Francisco began using the term salsa to describe Tjader’s brand of music. Tjader’s music spread to other cities including Los Angeles and the East Coast. This was the start of Latin music being aired in different formats on radio stations across the country. It was in 1974 that Fania Records released Larry Harlow’s Salsa. Harlow became very popular and his album enjoyed tremendous sales. This really unleashed the term salsa and popularized it. After this, almost all Afro-Cuban rhythms and much of what was deemed exciting in Latin music acquired the term salsa. It also gained notoriety in the anglo-market. In June of 1976, Billboard magazine’s issue dedicated to Latin music contained a 24-page supplement called "Salsa explosion."

The metamorphosis of salsa to what is heard and danced in clubs today has been a long, slow, and varied process. Not one person or place can be attributed as the founder of salsa. Instead, the dance and music has evolved over time through an elaborate syncretism of different sounds, cultures, and meanings. For example, in much of today’s salsa you will hear the base of són and the melodies of Cumbia and Guaracha. You will also hear some old Merengue as well as some old styles mixed with modern beats. Salsa varies from place to place and from one song to the next. The diversity and complexity of the music is what keeps its listeners enticed, as well as delightfully surprised, and its dancers on their toes. This is the beauty of the salsa.

Test Page